Mazafati Dates

Description

Mazafati dates are one of the most famous Iranian dates, grown mainly in Bam. They are dark, soft, and extremely juicy with a rich sweetness. Known for their unique aroma and succulent texture, Mazafati dates are considered a premium choice for fresh consumption.

Uses:

• Eating fresh as a snack

• Smoothies and shakes

• Desserts and traditional sweets (e.g., date cookies)

• Natural sweetener in recipes

Health & Nutritional Highlights:

• Excellent natural energy source

• High in fiber for digestion

• Rich in potassium, iron, and magnesium

• Contains antioxidants to support health

Storage Tips:

• Refrigerate for freshness (best for 2–3 months)

• Keep in airtight containers to avoid drying

• Can freeze for long-term storage